Mon

6:00am - LIFT

7:00am - LIFT

9:45am - LIFT

5:15pm - LIFT

6:15pm - LIFT

7:15pm - LIFT

Tues

6:00am - LIFT

7:00am - SWEAT

9:45am - LIFT

5:15pm - LIFT

6:15pm - LIFT

7:15pm - SWEAT

Wed

6:00am - LIFT

7:00am - LIFT

9:45am - LIFT

5:15pm - LIFT

6:15pm - LIFT

7:15pm - LIFT

Thurs

6:00am - LIFT

7:00am - SWEAT

9:45am - LIFT

5:15pm - LIFT

6:15pm - LIFT

7:15pm - SWEAT

Fri

6:00am - LIFT

7:00am - LIFT

9:45am - LIFT

5:15pm - LIFT

6:15pm - LIFT

Sat

9:45am - SWEAT