Find ur Energy.
Find ur People.
Whether you’re tired, busy or ready for change. Join people who understand where you’re at and coaches who guide you every step of the way.
Our 30 Day Trial is Designed for people who want to:
Start at your level – beginner or experienced.
Stay on track with expert coaching.
Train together in supportive small groups.
Fit it in around work and family.
Feel welcome in an ego-free space.
Feel results in just 30 days.
Build the confidence to keep going.
Real People.
Real Change.
Anna May, At 39 Weeks Pregnant
“The better I can feel going in to that whole labour process the easier I hope it will be”
Draven, Lost 30 kg
“In general so much better, so much healthier, so much more energetic”
Heather, is a Mum of 4 kids
“I feel part of a very connected community!”
Dara, fell out of the habit of training
“If you’re the most unfit fella or unfit girl on the planet… he’ll meet you there and get you to the next step”
Getting Started is Easy.
1. Book Your Consult
Click ‘Book Your 30-Day Trial’. Fill out our online form and a member of our team will call you to book a consult.
2. Meet Us for Coffee
Tour the gym, talk about your goals and current status, make a plan that’s suited to you.
3. Move with Confidence
Start your first 1:1 ‘Move Better’ session and get integrated into our community at your own pace.
Our Classes Cover your
Strength and Cardio
LIFT
LIFT is Urban Gym’s signature Small Group Personal Training programme — expertly designed to help you get stronger, fitter, and more confident in a fun, functional, and friendly environment.
Led by experienced coaches at a 1:9 coach-to-member ratio, every session is built to meet you where you’re at, no matter your current fitness level. Our focus is on progress, not punishment — we’re here to build you up, not break you down.
With structured training across strength, conditioning, and muscle-building (hypertrophy), you’ll see real results while training alongside others on the same journey.
SWEAT
SWEAT is our high-energy conditioning class, programmed to boost your aerobic capacity and build a strong, resilient engine. Every session is delivered in a fun, functional, and friendly environment where the music’s loud, the energy is high, and the workouts are always varied.
Expect a mix of individual, partner, and team-based workouts designed to challenge your cardio, improve endurance, and keep things exciting — no two classes are ever the same.
Come ready to move, sweat, and enjoy pushing your limits with the support of your coaches and your crew.
Not Just a Gym.
A Community.
Bob is a Busy Professional
Pauline was nervous to start
Geraldine is a busy Mum.
Fabian is a busy dad and triathlon enthusiast
Coaches who care and Members who cheer you on.
What You’ll Get in Your First 30 Days.
An initial Consultation, Body Composition Analysis & 1-1 Move Better Session
Access to UR Small Group LIFT Programme & Unlimited SWEAT Sessions
Weekly Check In from UR Coach. Personal guidance every step
More energy, confidence and become a member of a supportive community
Frequently Asked Questions
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Absolutely. The trial is designed for people of all fitness levels. Whether you’re a complete beginner or getting back into training, our coaches will meet you where you’re at and guide you step by step.
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The 30-day trial offers a no-commitment opportunity to experience Urban Gym. You'll get access to our Lift & Sweat small-group sessions, one-on-one support, and a personalised plan tailored to your goals.
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At the end of your trial, we’ll chat about your progress and options going forward. There’s no pressure – if you want to continue, we’ll help you choose the membership that suits your lifestyle. If not, you’ll walk away stronger and more confident than before.
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We understand life is hectic, which is why our sessions are flexible, efficient, and designed to maximise your time. Whether it’s school drop-offs or a packed workday, we’ll help you build fitness into your routine without burning out.
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Yes. Members typically notice improvements in energy, mood, and strength within the first few weeks. While everyone’s journey is different, our structured Lift & Sweat program is designed to deliver real, measurable progress in your first month.
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Unlike big commercial gyms, Urban Gym is a community. We focus on small group training, accountability, and support. There are no mirrors, no egos, and no guesswork – just expert coaching and a team that genuinely wants you to succeed.
Proudly Helping people
Get Stronger.
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My strength has come on so much in the 18 months I have been a member of Urban Gym.
I'm lifting weights I never thought I was capable of before I joined! Before joining I was stuck in a bit of a rut training wise, and had plateaued. Andy, Jack, Brian and Mick are really knowledgeable and supportive...they have a serious attention to detail in everything they do. It's a superb facility, clean, the best of equipment,and has a friendly community environment also! You get out of the gym what you put it, it's definitely worth the investment in yourself 💪
- Aisling O’Connor
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Training at Urban Gym has been a brilliant experience.
The atmosphere is always welcoming, and the facilities are top-notch – clean, well-maintained, and equipped with everything you need whether you're doing a class or individual training. The staff are friendly, professional, and always happy to help or offer advice, which makes a big difference, especially if you're just getting started. I’d recommend Urban Gym to anyone looking to make new connections as well as begin or continue their fitness journey. It’s a great community space that suits all fitness levels and ages. Urban Gym is a fantastic choice of gym in Wexford.
- Roisin Drohan
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As someone who had never been a member of a gym before, joining Urban Gym has been an incredibly positive and rewarding experience.
The excellent coaching from Andy, Mick, Jack, and Brian has made the journey both enjoyable and motivating. It’s also a huge bonus to have access to online support and progress tracking, excellent recovery facilities in the area, and community events that bring everyone together. I highly recommend Urban Gym to anyone looking not just to improve their health and fitness, but to become part of a welcoming and supportive community of like-minded, positive people.
- Sabrina N.
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A very welcoming and supportive gym.
The coaches are fantastic! They’re knowledgeable, super helpful and motivating. You will find a very friendly atmosphere amongst the other members too which is lovely. I would highly recommend Urban Gym, they have taken great care of me over the years and I’ve always left each session feeling better than before I walked in.
- Alex Ronan
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This is an amazing space to train.
The coaches are all very knowledgeable, approachable and supportive. It is a very inclusive gym with a great community spirit. The in gym sessions are great and there is also an online training facility for when you can’t get there or need to modify. Andy and the team have helped me to surpass physical goals alongside improving my mental health and social skills.
- Andrew Jameson
Contact Us
Still have a question?
Whether you’re curious about our 30 Day Trial or ready to jump in, just send us your enquiry and we’ll take it from there.
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